Mustard Green Soup
Servings Per Recipe: 4
Calories: 281.7
% Daily Value *
protein: 20.9g 42 %
carbohydrates: 15.2g 5 %
dietary fiber: 6.3g 25 %
sugars: 3.4g
fat: 16.1g 25 %
saturated fat: 5.5g 28 %
cholesterol: 65.5mg 22 %
vitamin a iu: 8419.4IU 168 %
niacin equivalents: 7.6mg 58 %
vitamin b6: 0.6mg 39 %
vitamin c: 114.2mg 190 %
folate: 287.6mcg 72 %
calcium: 211.5mg 21 %
iron: 3.6mg 20 %
magnesium: 86mg 31 %
potassium: 850.9mg 24 %
sodium: 1895.3mg 76 %
thiamin: 0.4mg 36 %
calories from fat: 144.5
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.