Recipes

Low-Carb Keto Salmon Curry Recipe

Name: Low-Carb Keto Salmon Curry Recipe
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Ingredients: 2 tablespoons coconut oil; 0.5 medium onion, diced; 2 cups diced green beans; 2 cups chicken stock; 1 pound salmon fillets, diced; 1.5 tablespoons curry powder; 1 teaspoon garlic powder; 1 (14 ounce) can chilled coconut milk, solid cream only; salt and ground black pepper to taste; 2 tablespoons chopped fresh basil

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Salmon curry is a really easy and delicious keto meal you can make even when you have little cooking experience.

Recipe by Keto Summit

Updated on January 14, 2022

Prep Time:

20 mins

Cook Time:

15 mins

Total Time:

35 mins

Servings:

2

Yield:

2 servings

Jump to Nutrition Facts

Ingredients

2 tablespoons coconut oil
½ medium onion, diced
2 cups diced green beans
2 cups chicken stock
1 pound salmon fillets, diced
1 ½ tablespoons curry powder
1 teaspoon garlic powder
1 (14 ounce) can chilled coconut milk, solid cream only
salt and ground black pepper to taste
2 tablespoons chopped fresh basil

Directions

Heat coconut oil in a pot over medium-high heat. Add onion and cook until translucent, about 5 minutes. Add green beans and saute until nearly tender, about 3 minutes. Pour in stock and bring to a boil. Add salmon, curry powder, and garlic powder. Add coconut cream, reduce heat, and simmer until salmon flesh flakes easily with a fork, 3 to 5 minutes. Season with salt and pepper; garnish with basil.

Cook's Note:

You can substitute water or bone broth for the chicken stock.

Editor's Note:

Nutrition data for this recipe includes the full amount of coconut milk. Only the creamy solid portion will be consumed.

Nutrition Facts (per serving)

905	Calories
70g	Fat
21g	Carbs
56g	Protein

Nutrition Facts
Servings Per Recipe 2
Calories 905
% Daily Value *
Total Fat 70g	90%
Saturated Fat 52g	260%
Cholesterol 102mg	34%
Sodium 893mg	39%
Total Carbohydrate 21g	8%
Dietary Fiber 8g	29%
Total Sugars 4g
Protein 56g
Vitamin C 25mg	125%
Calcium 199mg	15%
Iron 11mg	58%
Potassium 1611mg	34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.