Mediterranean Farro Salad
Servings Per Recipe: 6
Calories: 223
% Daily Value *
protein:
6.7g
13 %
carbohydrates:
29.1g
9 %
dietary fiber:
1.3g
5 %
sugars:
3.7g
fat:
10.9g
17 %
saturated fat:
3g
15 %
cholesterol:
11.5mg
4 %
vitamin a iu:
1005.3IU
20 %
niacin equivalents:
1.2mg
10 %
vitamin b6:
0.1mg
8 %
vitamin c:
30.4mg
51 %
folate:
14.3mcg
4 %
calcium:
87.2mg
9 %
iron:
2.3mg
13 %
magnesium:
56.3mg
20 %
potassium:
372.1mg
10 %
sodium:
660.4mg
26 %
thiamin:
0.1mg
6 %
calories from fat:
97.7
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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