3 Ratings
  • 5 star values: 3
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Making gumbo can be time consuming, so speed things up by using your multi-functional pressure cooker. Garnish with chopped flat leaf parsley, if desired, and serve over rice.

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Ingredients

6
Original recipe yields 6 servings
The ingredient list now reflects the servings specified

Directions

  • Turn on a multi-functional pressure cooker (such as Instant Pot(R)) and select Saute function. Add 1 tablespoon oil, chicken, and sausage to the pot and cook for 6 minutes. Remove meat with a slotted spoon and set aside. Add 1/2 cup oil and flour to the pot. Whisk until roux is the color of peanut butter, about 10 minutes. Add onion, bell pepper, celery, and garlic. Cook, stirring continually to prevent burning, for 5 minutes. Turn pot off.

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  • Add broth, tomatoes, okra, black pepper, cayenne pepper, thyme, Creole seasoning, and Worcestershire sauce to the pot. Close and lock the lid. Select high pressure according to manufacturer's instructions and set timer for 4 minutes. Allow 10 to 15 minutes for pressure to build.

  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Serve immediately.

Nutrition Facts

538 calories; 40.1 g total fat; 96 mg cholesterol; 1383 mg sodium. 17 g carbohydrates; 26.8 g protein; Full Nutrition


Reviews (3)

Read All Reviews

Most helpful positive review

Rating: 5 stars
12/20/2018
I tried this and I really liked the flavors. Go crazy if you need more. This was a quicker meal because of the Instant Pot. Cooking time could be a little longer in my opinion some of the celery was not cooked as thoroughly as I expected but I might have cut mine a little bigger than the author of the recipe. One big thing that the recipe doesn't say is when to add the meat back in. I just added it back as soon as I was going to pressure cook it. The recipe is great as is. I added some shrimp at the very end because I love shrimp in gumbo. Read More
(5)

Most helpful critical review

Rating: 5 stars
12/20/2018
I tried this and I really liked the flavors. Go crazy if you need more. This was a quicker meal because of the Instant Pot. Cooking time could be a little longer in my opinion some of the celery was not cooked as thoroughly as I expected but I might have cut mine a little bigger than the author of the recipe. One big thing that the recipe doesn't say is when to add the meat back in. I just added it back as soon as I was going to pressure cook it. The recipe is great as is. I added some shrimp at the very end because I love shrimp in gumbo. Read More
(5)
3 Ratings
  • 5 star values: 3
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
12/20/2018
I tried this and I really liked the flavors. Go crazy if you need more. This was a quicker meal because of the Instant Pot. Cooking time could be a little longer in my opinion some of the celery was not cooked as thoroughly as I expected but I might have cut mine a little bigger than the author of the recipe. One big thing that the recipe doesn't say is when to add the meat back in. I just added it back as soon as I was going to pressure cook it. The recipe is great as is. I added some shrimp at the very end because I love shrimp in gumbo. Read More
(5)
Rating: 5 stars
03/25/2019
I messed up part of it left out the Okra and it still turned out OUTSTANDING! This will get made again and again. Read More
Rating: 5 stars
04/06/2019
I will rate it after I make it... but while reading instructions you do not specify when to put the meat back in. I m assuming that you will add the meat back in prior to actually pressure cooking but we all know what it s says about those who assume.... so perhaps you can make a little notation on the recipe instructions to reintroduce meat. Looking forward to trying this... fingers crossed!! Read More
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