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Sesame-Orange Beef and Veggie Stir-Fry

Rated as 5 out of 5 Stars
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"This sesame-orange beef and veggie stir-fry is a flavorful weeknight dinner that's sure to please the whole family."
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Ingredients

1 h 20 m servings 478
Original recipe yields 4 servings

Directions

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  1. Remove 1 tablespoon zest and 1/4 cup juice from 1 orange. Peel and section remaining 2 oranges.
  2. Bring water and brown rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, 45 to 50 minutes.
  3. Stir together zest, orange juice, broth, soy sauce, chili-garlic sauce, marmalade, sesame oil, and salt in a small bowl. Whisk in cornstarch.
  4. Coat a wok or large nonstick skillet with cooking spray. Heat over medium-high heat. Stir-fry beef until browned, 2 to 3 minutes. Transfer to a bowl. Add vegetable oil and carrot to the wok; stir-fry for 3 to 4 minutes. Add green onions and bell pepper; stir-fry for 2 to 3 minutes more. Add garlic and ginger; stir-fry for 30 seconds more.
  5. Return beef to the wok. Stir cornstarch mixture, then add to the wok. Cook, stirring, until thickened and bubbling. Add orange sections; cook, stirring, for 1 minute more.
  6. Divide rice among 4 plates; top with beef mixture and sprinkle with sesame seeds.

Footnotes

  • Cook's Note:
  • If you can't find beef shoulder tender, choose another lean cut, such as top sirloin.

Nutrition Facts


Per Serving: 478 calories; 22.9 48.5 19.9 61 812 Full nutrition

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Reviews

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I used sirloin, less garlic and only 1 T of the chili-garlic sauce. We thought the flavor was just right and will have it again.