Brown Rice Pudding with Peaches

Name: Brown Rice Pudding with Peaches
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 1 (16 ounce) can peaches in juice; 1 cup cooked brown rice; 0.25 cup water; 1.5 tablespoons brown sugar; 0.5 teaspoon vanilla extract; 1 tablespoon butter; 1 pinch ground nutmeg; 1 pinch ground cinnamon

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Brown rice perfectly sweetened with brown sugar and peaches to make a great alternative for traditional rice pudding. Will be perfect with added nuts as well. If you leave out the butter, it is vegan.

Recipe by Nick Wade

Published on March 5, 2020

1

Prep Time:

5 mins

Cook Time:

5 mins

Total Time:

10 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

1 (16 ounce) can peaches in juice
1 cup cooked brown rice
¼ cup water
1 ½ tablespoons brown sugar
½ teaspoon vanilla extract
1 tablespoon butter (Optional)
1 pinch ground nutmeg (Optional)
1 pinch ground cinnamon (Optional)

Directions

Stir peaches, rice, 1/4 cup water, brown sugar, and vanilla extract together in a saucepan over low heat. Simmer until peaches start to wilt, 3 to 5 minutes. Stir in butter. Sprinkle with cinnamon and nutmeg after plating.

Nutrition Facts (per serving)

152	Calories
3g	Fat
30g	Carbs
2g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 152
% Daily Value *
Total Fat 3g	4%
Saturated Fat 2g	10%
Cholesterol 8mg	3%
Sodium 27mg	1%
Total Carbohydrate 30g	11%
Dietary Fiber 3g	9%
Total Sugars 17g
Protein 2g
Vitamin C 4mg	20%
Calcium 20mg	2%
Iron 1mg	3%
Potassium 192mg	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.