Vegetarian Mushroom Tacos


Flavorful mushroom tacos are quick to make and perfect for the picky vegetarian on taco night. If you're vegan use a non-dairy fat instead of butter and stay clear of the sour cream topping.

Prep Time:
20 mins
Cook Time:
10 mins
Total Time:
30 mins
8 tacos


  • 2 tablespoons butter, or as needed

  • 4 cups finely chopped mushrooms

  • 1 (1 ounce) package taco seasoning

  • 8 (6 inch) corn tortillas, or as needed

  • 1 head iceberg lettuce, shredded

  • 1 tomato, diced

  • 1 onion, diced

  • ¼ cup guacamole, or to taste

  • ¼ cup sour cream, for topping

  • ¼ cup taco sauce, or to taste


  1. Melt butter in a saucepan over medium heat. Add mushrooms and cook until soft, 5 to 7 minutes. Drain excess butter and return to heat. Add taco seasoning and stir to combine, about 2 minutes more.

  2. Serve each tortilla topped with a few tablespoons of mushroom mixture, shredded lettuce, tomato, onion, guacamole, sour cream, and taco sauce.

Nutrition Facts (per serving)

152 Calories
6g Fat
22g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 152
% Daily Value *
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 11mg 4%
Sodium 351mg 15%
Total Carbohydrate 22g 8%
Dietary Fiber 4g 13%
Total Sugars 4g
Protein 4g
Vitamin C 8mg 40%
Calcium 53mg 4%
Iron 1mg 5%
Potassium 385mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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