Pumpkin-Banana-Oat Muffins

Name: Pumpkin-Banana-Oat Muffins
Prep time: 25 min
Cook time: 25 min
Total time: 50 min
Ingredients: 1 cup all-purpose flour; 1 cup oat flour; 1 teaspoon baking soda; 1 teaspoon baking powder; 1 teaspoon salt; 1 teaspoon cinnamon; 1 teaspoon ground ginger; 1 teaspoon ground nutmeg; 0.5 teaspoon ground cloves; 1 stick butter, softened; 0.5 cup brown sugar; 0.25 cup white sugar; 2 eggs; 0.5 cup vanilla Greek yogurt; 1 teaspoon vanilla extract; 1 cup pumpkin puree; 0.75 cup mashed ripe bananas; 0.5 cup semisweet chocolate chips; 0.5 cup chopped toasted pecans; 1 cup vanilla-coconut granola; 0.75 cup semisweet chocolate chips; 0.5 cup chopped toasted pecans

4.8

(11)

9 Reviews

5 Photos

Delicious, healthier, grab-and-go snack combines oats, pumpkin, and banana with autumn spices and Greek yogurt.

Recipe by Alyssa Parisette-Sparks

Published on June 19, 2020

5

Prep Time:

25 mins

Cook Time:

25 mins

Total Time:

50 mins

Servings:

12

Yield:

12 muffins

Jump to Nutrition Facts

Ingredients

1 cup all-purpose flour
1 cup oat flour
1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon salt
1 teaspoon cinnamon
1 teaspoon ground ginger
1 teaspoon ground nutmeg
½ teaspoon ground cloves
1 stick butter, softened
½ cup brown sugar
¼ cup white sugar
2 eggs
½ cup vanilla Greek yogurt
1 teaspoon vanilla extract
1 cup pumpkin puree
¾ cup mashed ripe bananas
½ cup semisweet chocolate chips
½ cup chopped toasted pecans

Topping:

1 cup vanilla-coconut granola
¾ cup semisweet chocolate chips
½ cup chopped toasted pecans

Directions

Preheat the oven to 350 degrees F (175 degrees C).
Combine flour, oat flour, baking soda, baking powder, salt, cinnamon, ginger, nutmeg, and cloves in a bowl.
Combine butter, brown sugar, and white sugar in a separate bowl and mix well using an electric mixer. Add eggs, yogurt, and vanilla extract and mix again on medium speed. Add pumpkin puree and mashed bananas and blend. Fold in chocolate chips and pecans. Stir flour mixture into batter.
Combine granola, chocolate chips, and pecans in a bowl and set topping aside.
Spoon batter into the prepared muffin cups, filling each 2/3 full. Sprinkle with topping.
Bake in the preheated oven until a toothpick inserted in the center comes out clean, 25 to 30 minutes.

Nutrition Facts (per serving)

427	Calories
24g	Fat
51g	Carbs
7g	Protein

Nutrition Facts
Servings Per Recipe 12
Calories 427
% Daily Value *
Total Fat 24g	31%
Saturated Fat 10g	48%
Cholesterol 52mg	17%
Sodium 469mg	20%
Total Carbohydrate 51g	19%
Dietary Fiber 5g	18%
Total Sugars 29g
Protein 7g
Vitamin C 3mg	13%
Calcium 90mg	7%
Iron 3mg	15%
Potassium 340mg	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.