Poached Salmon with Lemon Dill Sauce
Servings Per Recipe: 8
Calories: 225.5
% Daily Value *
protein: 26.2g 52 %
carbohydrates: 4.9g 2 %
dietary fiber: 1g 4 %
sugars: 1.2g
fat: 11g 17 %
saturated fat: 3.7g 18 %
cholesterol: 110.8mg 37 %
vitamin a iu: 1451.4IU 29 %
niacin equivalents: 12.2mg 94 %
vitamin b6: 0.5mg 34 %
vitamin c: 26.2mg 44 %
folate: 41.9mcg 11 %
calcium: 74mg 7 %
iron: 1.8mg 10 %
magnesium: 41.1mg 15 %
potassium: 520mg 15 %
sodium: 316.1mg 13 %
thiamin: 0.1mg 15 %
calories from fat: 98.6
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.