Parmesan Puffs


These are good, very cheesy rolls that are delicious as a warm appetizer. My boyfriend and I make them about 2 to 4 times a month. We love them. I recommend doubling the recipe if serving more than 2 or 3 people.

Prep Time:
15 mins
Cook Time:
15 mins
Total Time:
30 mins
8 puffs


  • ½ cup milk

  • ¼ cup margarine

  • ½ cup all-purpose flour

  • 2 eggs

  • ¾ cup grated Parmesan cheese

  • 1 cup marinara sauce


  1. Preheat oven to 375 degrees F (190 degrees C). Lightly grease a medium baking sheet.

  2. In a medium saucepan, bring milk and margarine to boil over medium high heat. Stir in flour and reduce heat to low. Vigorously stir until thick enough to form into a ball. Remove from heat.

  3. Beat eggs into the mixture until smooth. Stir in Parmesan cheese.

  4. Drop the dough by rounded teaspoonfuls onto the prepared baking sheet. Bake in the preheated oven 15 minutes, or until puffed and golden brown. Serve warm with warmed marinara sauce for dipping.

Nutrition Facts (per serving)

650 Calories
43g Fat
38g Carbs
28g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 650
% Daily Value *
Total Fat 43g 55%
Saturated Fat 13g 67%
Cholesterol 224mg 75%
Sodium 1401mg 61%
Total Carbohydrate 38g 14%
Dietary Fiber 2g 8%
Total Sugars 10g
Protein 28g
Vitamin C 9mg 45%
Calcium 551mg 42%
Iron 4mg 19%
Potassium 509mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.