Instant Pot® Pumpkin Puree
While store-bought canned pumpkin puree is handy, nothing beats the flavor and smooth texture of homemade puree. It can't get any easier in the Instant Pot®! Reserve seeds to make roasted pumpkin seeds, if desired.
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Recipe Summary
Ingredients
4
Original recipe yields 4 servings
Directions
Cook's Notes:
Use a 3- to 4-pound pie pumpkin or sugar pumpkin for this recipe. Sugar pumpkins have more flesh and are much creamier with a less stringy texture than carving pumpkins.
Store pumpkin puree in the refrigerator for up to 1 week, or freeze for future use.
Nutrition Facts
Per Serving:
88 calories; protein 3.4g; carbohydrates 22.1g; fat 0.3g; sodium 5.2mg.
Full Nutrition