Rating: 5 stars
7 Ratings
  • 5 star values: 7
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Great diet-friendly variation of an old favorite, made in the Instant Pot®. Uses pureed cauliflower to thicken and make the soup creamy.

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Recipe Summary

prep:
20 mins
cook:
35 mins
additional:
5 mins
total:
1 hr
Servings:
8
Yield:
8 servings
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Ingredients

8
Original recipe yields 8 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add turkey and seasoned salt; saute until browned, about 5 minutes. Remove turkey.

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  • Melt butter in the pot. Add carrots, celery, and onion; cook until just starting to soften, about 5 minutes. Add flour, dill, and pepper; cook for about 1 minute. Return turkey to the pot; add broth and potatoes. Top with cauliflower. Close and lock the lid.

  • Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.

  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.

  • Remove the cauliflower and 1 cup of the soup liquid; blend together until smooth and creamy. Add Cheddar cheese and season to tate. Stir cauliflower puree into the pot with the rest of the soup until cheese is completely melted.

Cook's Note:

Leave cauliflower whole or in big chunks for easy removal.

Nutrition Facts

267 calories; protein 21g; carbohydrates 11.8g; fat 15.4g; cholesterol 75mg; sodium 817.3mg. Full Nutrition
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Reviews (5)

7 Ratings
  • 5 star values: 7
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
02/19/2019
Yum. satisfying and easy. I didnt have the full amount of ground turkey and it sill was great. Read More
(2)
Rating: 5 stars
12/11/2019
My only complaint is my husband can't stay out of it. It is very good. A lot less calories than an actual cheeseburger and super filling. Flavor is very good. We're usually not fans of ground turkey- or any turkey for that matter - and this was best ground turkey recipe ever. I made a double batch and needed the 8qt instant pot and kept the pepper at heaping 1/2 tsp and the seasoning salt at 2 tsp instead of doubling it all and it was very good. Read More
(1)
Rating: 5 stars
09/12/2020
Fantastic fall soup! Great flavor, my family of 5 enjoyed this as dinner with homemade bread. The only change I would recommend making is peeling the potatoes. If you don’t the Instant Pot kind of does it for you and you’re left with skins hanging off the cubes. Read More
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Rating: 5 stars
03/14/2020
Excellent! Read More
Rating: 5 stars
02/13/2021
I didn’t have any expectations, just wanted to use my ground turkey. It was absolutely delicious, and very easy to make. My family loves it and requested it again. Read More
Rating: 5 stars
02/14/2021
This recipe was easy and tasty! I used frozen riced cauliflower, 16 oz package. I didn't puree it. But I came out great! The entire family loved it! Will definitely make again! Read More
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Rating: 5 stars
06/26/2020
Great recipe. Added some wickles pickle juice to the pot, just to give it a little extra. It was great. Solid recipe. Will make again. Read More