Vegan Sweet Potato and Tofu Soup
Servings Per Recipe: 4
Calories: 406.5
% Daily Value *
protein: 31.4g 63 %
carbohydrates: 21.2g 7 %
dietary fiber: 6.6g 26 %
sugars: 4.2g
fat: 24.7g 38 %
saturated fat: 4.2g 21 %
vitamin a iu: 5810.3IU 116 %
niacin equivalents: 8.9mg 69 %
vitamin b6: 0.3mg 20 %
vitamin c: 1.8mg 3 %
folate: 61.7mcg 15 %
calcium: 258.6mg 26 %
iron: 6.8mg 38 %
magnesium: 47.2mg 17 %
potassium: 154.8mg 4 %
sodium: 422.7mg 17 %
thiamin: 0.3mg 34 %
calories from fat: 222.7
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
