Creamed Cauliflower
Servings Per Recipe: 4
Calories: 236.8
% Daily Value *
protein: 8.4g 17 %
carbohydrates: 18.2g 6 %
dietary fiber: 2.9g 12 %
sugars: 11.3g
fat: 15.2g 23 %
saturated fat: 9.6g 48 %
cholesterol: 45.1mg 15 %
vitamin a iu: 715.2IU 14 %
niacin equivalents: 2.4mg 19 %
vitamin b6: 0.3mg 20 %
vitamin c: 53mg 88 %
folate: 74.3mcg 19 %
calcium: 243.5mg 24 %
iron: 0.6mg 3 %
magnesium: 37.9mg 14 %
potassium: 622.2mg 17 %
sodium: 230.8mg 9 %
thiamin: 0.1mg 14 %
calories from fat: 137.1
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.