Green Tea-Poached Chicken
Servings Per Recipe: 4
Calories: 310.5
% Daily Value *
protein: 20.8g 42 %
carbohydrates: 12.7g 4 %
dietary fiber: 2g 8 %
sugars: 0.1g
fat: 20.5g 32 %
saturated fat: 4.1g 21 %
cholesterol: 64.4mg 22 %
vitamin a iu: 1322.7IU 27 %
niacin equivalents: 12.1mg 93 %
vitamin b6: 0.4mg 24 %
vitamin c: 50.6mg 84 %
folate: 36.1mcg 9 %
calcium: 71.2mg 7 %
iron: 5.5mg 31 %
magnesium: 35mg 13 %
potassium: 282.5mg 8 %
sodium: 447.5mg 18 %
thiamin: 0.1mg 12 %
calories from fat: 184.7
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.