Green tea-poached chicken is topped with a smooth puree of parsley, lemon juice, garlic, and oil for a very elegant weeknight dish.

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Recipe Summary

prep:
10 mins
cook:
25 mins
additional:
5 mins
total:
40 mins
Servings:
4
Yield:
4 servings
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Bring 4 cups water to a boil in a high-sided skillet. Add tea bags. Steep for about 5 minutes; remove and discard tea bags. Reduce heat to medium and add chicken, lemon slices, and sea salt. Cover and cook until the chicken's internal temperature reaches 165 degrees F (74 degrees C), 18 to 20 minutes.

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  • Combine parsley, lemon juice, olive oil, garlic, and 1 tablespoon water in a food processor and puree until very smooth. Serve chicken warm, topped with parsley mixture.

Nutrition Facts

311 calories; protein 20.8g; carbohydrates 12.7g; fat 20.5g; cholesterol 64.4mg; sodium 447.5mg. Full Nutrition
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