Nutritional Information
Onion Meat Relish
Servings Per Recipe: 8
Calories: 48
% Daily Value *
total fat:
2.9g
4 %
saturated fat:
1.8g
cholesterol:
8mg
3 %
sodium:
240mg
10 %
potassium:
68mg
2 %
carbohydrates:
5.3g
2 %
fiber:
0.7g
3 %
sugar:
3g
protein:
0.5g
1 %
vitamin a iu:
90IU
niacin equivalents:
0mg
vitamin b6:
0mg
vitamin c:
3mg
folate:
8mcg
calcium:
11mg
iron:
0mg
magnesium:
4mg
thiamin:
0mg
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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