Christmas Pomegranate Salad
Servings Per Recipe: 2
Calories: 258.7
% Daily Value *
protein: 9g 18 %
carbohydrates: 21.8g 7 %
dietary fiber: 3.2g 13 %
sugars: 11.4g
fat: 16.6g 26 %
saturated fat: 5.2g 26 %
cholesterol: 16.9mg 6 %
vitamin a iu: 2485.4IU 50 %
niacin equivalents: 2.6mg 20 %
vitamin b6: 0.2mg 15 %
vitamin c: 17.3mg 29 %
folate: 121.9mcg 31 %
calcium: 180.6mg 18 %
iron: 1.8mg 10 %
magnesium: 50.5mg 18 %
potassium: 547mg 15 %
sodium: 447mg 18 %
thiamin: 0.1mg 8 %
calories from fat: 149.8
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.