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This can be mixed and matched up with any veggies, meats, or cheeses in your refrigerator; this recipe just happens to use sweet potatoes, sausage, and Cheddar cheese.

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Recipe Summary test

20 mins
40 mins
1 hr
8 servings


Original recipe yields 8 servings
The ingredient list now reflects the servings specified
Ingredient Checklist


Instructions Checklist
  • Preheat the oven to 200 degrees F (95 degrees C).

  • Heat a large skillet over medium-high heat. Cook and stir sausage in the hot skillet until browned and crumbly, 5 to 7 minutes. Transfer sausage to a bowl and set aside. Add oil to the skillet and heat over medium heat. Add bell pepper and onion; season with salt and pepper and cook until softened, 3 to 5 minutes. Transfer to a bowl.

  • Add sweet potatoes to the hot skillet. Season with salt and black pepper; cook and stir frequently for 5 minutes. Cover skillet and cook 5 minutes more. Remove lid and cook until potatoes are browned, stirring frequently, 5 to 7 minutes more. Set aside.

  • Whisk eggs, milk, 1/2 cup Cheddar cheese, garlic powder, dry mustard, salt, and black pepper together in a bowl.

  • Heat a nonstick pan over medium heat. Add egg mixture and scramble until nearly done but still a bit wet, about 5 minutes. Remove from heat.

  • Layer sweet potatoes in the bottom of a 9x13-inch baking pan. Pour in scrambled eggs, 1/2 cup Cheddar cheese, onion-pepper mixture, and sausage, in that order. Top with remaining cheese.

  • Bake in the preheated oven until warmed through, about 10 minutes or until ready to serve.

Cook's Note:

This casserole can also be cooked in a slow cooker; heat on Warm for 1 to 2 hours.

Nutrition Facts

374 calories; protein 20.1g; carbohydrates 26.8g; fat 20.8g; cholesterol 285.2mg; sodium 565.5mg. Full Nutrition