Mushroom Butternut Squash Hash
Servings Per Recipe: 4
Calories: 109.5
% Daily Value *
protein: 2.6g 5 %
carbohydrates: 17.9g 6 %
dietary fiber: 3g 12 %
sugars: 3.3g
fat: 3.8g 6 %
saturated fat: 0.6g 3 %
cholesterol: 1.5mg 1 %
vitamin a iu: 5815.3IU 116 %
niacin equivalents: 2.3mg 18 %
vitamin b6: 0.3mg 17 %
vitamin c: 22.3mg 37 %
folate: 37mcg 9 %
calcium: 60.9mg 6 %
iron: 2mg 11 %
magnesium: 36.5mg 13 %
potassium: 462.7mg 13 %
sodium: 332.4mg 13 %
thiamin: 0.1mg 12 %
calories from fat: 34.4
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.