This is a great vegan dessert; chia seeds can be used to make an overnight pudding. Combined with mango puree, you'll get a healthier and yummy treat.

Anonymous

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Recipe Summary

prep:
15 mins
additional:
8 hrs
total:
8 hrs 15 mins
Servings:
4
Yield:
4 servings
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Chia Pudding:
Mango Puree:

Directions

Instructions Checklist
  • Stir almond milk, chia seeds, maple syrup, vanilla extract, cinnamon, and cardamom together in a bowl with a lid. Refrigerate 8 hours to overnight.

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  • Combine mango and maple syrup in a blender; blend until smooth.

  • Layer chia pudding and mango puree in 4 dessert bowls or glasses.

Cook's Note:

Garnish the chia pudding with some granola if you like.

Nutrition Facts

158 calories; protein 2.7g; carbohydrates 27.8g; fat 4.9g; sodium 45mg. Full Nutrition
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