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Overnight Caramel Gingerbread Oats

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9 made it  |  0 reviews   |  1 photos

"Using a high-protein drink like Premier Protein® Salted Caramel and gingerbread morphs this regular overnight oats into the flavors of fall. I find adding the spices overnight dilutes the flavors, so I suggest waiting to add most of the spices before serving."
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8 h 10 m servings 477
Original recipe yields 1 servings (1 jar)


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  1. Melt butter in a small pan over medium heat. Saute pear, walnuts, and 1/4 teaspoon cinnamon until pear softens, about 5 minutes. Remove from heat and let cool.
  2. Combine protein drink and oats in a small Mason jar. Mix in cooled pear and walnuts. Seal and refrigerate, 8 hours to overnight.
  3. Add pumpkin spice, ginger, and remaining cinnamon to the oats the following morning. Stir to combine.

Nutrition Facts

Per Serving: 477 calories; 25.9 42.4 23.9 44 275 Full nutrition

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