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Yoghurt-marinated chicken is ActiFried in this quick and easy version of tikka masala.

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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified

Directions

  • Mix the tikka masala curry paste with half of the yoghurt in a large mixing bowl.

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  • Cut the chicken into 1-cm strips, then add the yoghurt mixture and stir to coat the chicken. Cover. Leave to marinate in the fridge for at least 2 hours or overnight, if you have time.

  • Place the oil and onion in the ActiFry. Close the lid. Cook for 10 minutes.

  • Add the marinated chicken, tomatoes, water, the rest of the yoghurt, sugar, and lemon juice. Stir with a wooden spoon. Close the lid. Leave to cook for 15 minutes.

  • Serve hot, sprinkled with chopped coriander and accompanied with basmati rice or naan bread.

Nutrition Facts

304 calories; 8.1 g total fat; 89 mg cholesterol; 714 mg sodium. 20.2 g carbohydrates; 36 g protein; Full Nutrition