Recipes

ActiFried Chinese Pineapple Pork

Name: ActiFried Chinese Pineapple Pork
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Ingredients: 450 g pork loin, cut into cubes; 0.5 teaspoon salt; 0.5 teaspoon pepper; 0.5 pineapple, cut into cubes; 1 green pepper, cut into cubes; 1 clove garlic, minced; 1 teaspoon fresh ginger, minced; 2 tablespoons soy sauce; 1 tablespoon brown sugar; 1 ActiFry spoon vegetable oil; 1 small bunch fresh coriander leaves, chopped; Toasted sesame seeds

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Pork loin is ActiFried with pineapple, peppers, garlic, and ginger, then topped with a classic stir-fry sauce in this easy Chinese-inspired dish.

Recipe by T-fal Canada

Published on October 3, 2018

1

Prep Time:

20 mins

Cook Time:

20 mins

Total Time:

40 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

450 g pork loin, cut into cubes
½ teaspoon salt
½ teaspoon pepper
½ pineapple, cut into cubes
1 green pepper, cut into cubes
1 clove garlic, minced
1 teaspoon fresh ginger, minced
2 tablespoons soy sauce
1 tablespoon brown sugar
1 ActiFry spoon vegetable oil
1 small bunch fresh coriander leaves, chopped
Toasted sesame seeds

Directions

Season pork with salt and pepper.
Add seasoned pork, pineapple, green pepper, garlic, and ginger to the ActiFry pan.
Combine soy sauce and brown sugar together in a bowl. Pour over the ingredients. Drizzle vegetable oil over the ingredients.
Turn on your ActiFry and set cooking timer for 17 minutes. Once cooking cycle is completed, check to ensure all ingredients are cooked to your preference.
Garnish with chopped coriander and sesame seeds. Serve with white rice and enjoy!

Nutrition Facts (per serving)

372	Calories
18g	Fat
29g	Carbs
24g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 372
% Daily Value *
Total Fat 18g	23%
Saturated Fat 6g	28%
Cholesterol 71mg	24%
Sodium 806mg	35%
Total Carbohydrate 29g	10%
Dietary Fiber 3g	12%
Total Sugars 21g
Protein 24g
Vitamin C 108mg	542%
Calcium 58mg	4%
Iron 3mg	17%
Potassium 711mg	15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.