Ingredients45 m servings 132
- Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
- Trim Brussels sprouts and discard any yellow outer leaves.
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add Brussels sprouts, cover, and steam until tender, about 10 minutes. Drain well, pat dry, and transfer to the baking sheet.
- Toss Brussels sprouts with olive oil, garlic powder, red pepper flakes, salt, and pepper. Spread out evenly on the baking sheet. Use a Mason jar or other heavy object to press Brussels sprouts into flat patties.
- Roast in the preheated oven for 15 minutes. Cover with Parmesan cheese. Broil until cheese starts to brown, about 2 minutes.
Per Serving: 132 calories; 8.6 10.7 5.8 4 144 Full nutrition
ReviewsRead all reviews 5
I love brussel sprouts, so a new way of fixing them is great!!! Quick, easy, and good. Definitely will make again.
I really liked these and they were pretty easy to make. I forgot to buy "real" parmesan and had to use the stuff in the can. I think it'd be better shredding the real deal. Don't skimp on the...