Buffalo tempeh tenders are a vegetarian version of everyone's favorite Buffalo chicken tenders, just perfect for tailgating!

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Recipe Summary

prep:
10 mins
cook:
10 mins
total:
20 mins
Servings:
4
Yield:
4 servings
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Whip egg in a bowl for 30 seconds to 1 minute. Pour matzo meal into a separate bowl.

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  • Dip tempeh slices in egg, then coat in matzo meal to coat completely.

  • Heat oil in a skillet to 350 degrees F (175 degrees C). Fry breaded tempeh until golden brown, 3 to 5 minutes. Transfer to a plate lined with paper towels to cool briefly.

  • Transfer tempeh to a bowl and add enough Buffalo wing sauce to cover. Cover bowl and shake until evenly coated. Serve with blue cheese dressing.

Nutrition Facts

455 calories; protein 17.4g 35% DV; carbohydrates 39.6g 13% DV; fat 28g 43% DV; cholesterol 51.7mg 17% DV; sodium 1190.1mg 48% DV. Full Nutrition
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Reviews (2)

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Most helpful positive review

Rating: 5 stars
06/10/2019
Delicious!!! I made this to use on my salads for work and I will be doing it again!! Read More
2 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
11/04/2018
We loved this. I also used the recipe for halloumi. Truly delicious! Thank you for the recipe. Read More
Rating: 5 stars
06/09/2019
Delicious!!! I made this to use on my salads for work and I will be doing it again!! Read More
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