Curried Squash-Mushroom Soup

Name: Curried Squash-Mushroom Soup
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Ingredients: 1 medium butternut squash, halved and pricked all over using a fork; 2 tablespoons margarine; 0.5 pound sliced fresh mushrooms; 0.5 cup chopped onion; 2 tablespoons all-purpose flour; 1 tablespoon curry powder; 5 cups chicken stock; 0.5 cup dry white wine; 1 tablespoon honey; 1 pinch ground nutmeg; 1 cup 10% cream

5.0

(3)

3 Reviews

2 Photos

This flavorful and nutritious curried butternut squash-mushroom soup recipe is creamy, rich, and just like my gramma used to make.

Recipe by tbirdupnorth

Published on June 19, 2020

2

Prep Time:

20 mins

Cook Time:

40 mins

Total Time:

1 hrs

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

1 medium butternut squash, halved and pricked all over using a fork
2 tablespoons margarine
½ pound sliced fresh mushrooms
½ cup chopped onion
2 tablespoons all-purpose flour
1 tablespoon curry powder
5 cups chicken stock
½ cup dry white wine
1 tablespoon honey
1 pinch ground nutmeg
1 cup 10% cream

Directions

Place squash halves on a microwave-safe plate; cook in the microwave for 10 minutes. Remove peel and seeds. Place cooked squash flesh in a food processor and puree.
Melt margarine in a large saucepan over medium-high heat; add mushrooms and onion. Cook 1 to 2 minutes. Stir in flour and curry powder, cook 5 minutes more. Gradually stir in chicken stock and wine. Cook until smooth and slightly thickened, about 5 more minutes. Whisk in cooked squash, honey, and nutmeg. Reduce heat and simmer 15 minutes.
Stir cream into soup and reheat if necessary.

Nutrition Facts (per serving)

326	Calories
19g	Fat
35g	Carbs
5g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 326
% Daily Value *
Total Fat 19g	25%
Saturated Fat 10g	51%
Cholesterol 55mg	18%
Sodium 640mg	28%
Total Carbohydrate 35g	13%
Dietary Fiber 5g	19%
Total Sugars 10g
Protein 5g
Vitamin C 46mg	230%
Calcium 145mg	11%
Iron 2mg	12%
Potassium 948mg	20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.