Scrambled Eggs with Salmon and Pesto
Servings Per Recipe: 6
Calories: 333.5
% Daily Value *
protein: 29.4g 59 %
carbohydrates: 5.6g 2 %
dietary fiber: 0.8g 3 %
sugars: 2.7g
fat: 21.4g 33 %
saturated fat: 8.6g 43 %
cholesterol: 371mg 124 %
vitamin a iu: 670.6IU 13 %
niacin equivalents: 8.6mg 66 %
vitamin b6: 0.4mg 23 %
vitamin c: 3.5mg 6 %
folate: 55.1mcg 14 %
calcium: 335.6mg 34 %
iron: 2.3mg 13 %
magnesium: 36.8mg 13 %
potassium: 372.4mg 10 %
sodium: 529.3mg 21 %
thiamin: 0.1mg 12 %
calories from fat: 192.4
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.