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Simple Keto Zucchini Hash

Rated as 4 out of 5 Stars

"This recipe makes an amazing side dish. Flavorful and high in healthy fat, it is a great complement to a meat or other high-protein main dish. If you like the flavors of zucchini and chili powder and miss the texture of mashed potatoes, try this one."
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30 m servings 200
Original recipe yields 4 servings


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  1. Combine zucchini with coconut oil and butter in a medium skillet over medium heat. Add Parmesan cheese, chili powder, salt, and cayenne pepper. Stir until cheese melts.
  2. Reduce heat to low and add eggs; stir quickly until fully mixed in. Increase heat back to medium and cook, stirring and flipping occasionally, until edges of the hash are lightly browned, about 15 minutes.


  • Cook's Note:
  • Himalayan pink salt also works well in this.

Nutrition Facts

Per Serving: 200 calories; 17.9 5 7.3 106 616 Full nutrition

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Read all reviews 3
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This recipe gets 5 stars on flavor but 4 stars on directions. I followed the directions exactly as written and it failed due to the moisture content in the zucchini. Next time I will grate the z...

Too spicy. The texture was more like mash potatoes and not like hash.

This was delicious.