Instant Pot Spinach and Artichoke Dip

Name: Instant Pot Spinach and Artichoke Dip
Prep time: 10 min
Cook time: 15 min
Total time: 30 min
Ingredients: 1 (14 ounce) can artichoke hearts, drained and quartered; 1 (10 ounce) package frozen chopped spinach; 8 ounces cream cheese; 1 cup sour cream; 0.5 cup chopped white onion; 0.5 cup chicken broth; 3 cloves garlic, minced; 0.5 teaspoon salt; crushed red chile flakes; 3 cups shredded Monterey Jack cheese; 2 cups grated Parmesan cheese

4.8

(19)

16 Reviews

5 Photos

This Instant Pot spinach artichoke dip has all of the creamy and cheesy goodness you'd expect in a classic spinach dip without the hassle.

Recipe by Soup Loving Nicole

Updated on February 15, 2023

5

Prep Time:

10 mins

Cook Time:

15 mins

Additional Time:

5 mins

Total Time:

30 mins

Servings:

8

Jump to Nutrition Facts

Ingredients

1 (14 ounce) can artichoke hearts, drained and quartered
1 (10 ounce) package frozen chopped spinach
8 ounces cream cheese
1 cup sour cream
½ cup chopped white onion
½ cup chicken broth
3 cloves garlic, minced
½ teaspoon salt
crushed red chile flakes
3 cups shredded Monterey Jack cheese
2 cups grated Parmesan cheese

Directions

Combine artichoke hearts, frozen spinach, cream cheese, sour cream, onion, chicken broth, garlic, salt, and chile flakes in a multi-functional pressure cooker (such as Instant Pot). Close and lock the lid. Select manual pressure according to manufacturer's instructions; set timer for 4 minutes. Allow 10 to 15 minutes for pressure to build.
Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Whisk in Monterey Jack and Parmesan cheese until smooth; serve immediately.

Nutrition Facts (per serving)

439	Calories
35g	Fat
9g	Carbs
24g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 439
% Daily Value *
Total Fat 35g	45%
Saturated Fat 22g	108%
Cholesterol 100mg	33%
Sodium 1059mg	46%
Total Carbohydrate 9g	3%
Dietary Fiber 2g	9%
Total Sugars 1g
Protein 24g
Vitamin C 7mg	37%
Calcium 645mg	50%
Iron 2mg	9%
Potassium 284mg	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.