Easy Keto Alfredo Sauce

Name: Easy Keto Alfredo Sauce
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 0.5 cup unsalted butter; 2 cloves garlic, crushed; 2 cups heavy whipping cream; 0.5 (4 ounce) package cream cheese, softened; 1.5 cups grated Parmesan cheese; 1 pinch salt, or to taste; 1 pinch ground nutmeg, or to taste; 1 pinch ground white pepper, or to taste

4.9

(106)

95 Reviews

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This creamy keto Alfredo sauce is easy to make and a lovely treat for yourself and your guests! It pairs well with pasta or zoodles (spiralized zucchini). You can even add chicken or shrimp. Sauce will become very thick if stored in the refrigerator. Simply heat the sauce up for it to be pourable.

Recipe by bdweld

Updated on May 24, 2022

20

Prep Time:

5 mins

Cook Time:

10 mins

Total Time:

15 mins

Servings:

6

Jump to Nutrition Facts

Ingredients

½ cup unsalted butter
2 cloves garlic, crushed
2 cups heavy whipping cream
½ (4 ounce) package cream cheese, softened
1 ½ cups grated Parmesan cheese
1 pinch salt, or to taste
1 pinch ground nutmeg, or to taste
1 pinch ground white pepper, or to taste

Directions

Melt butter in a medium saucepan over low heat. Add garlic and cook until fragrant, about 2 minutes.
Stir in heavy cream and cream cheese. Gradually add Parmesan cheese, stirring constantly until well incorporated and melted, about 5 to 7 minutes. Stir in salt, nutmeg, and white pepper. The sauce will thicken as it cools.

Nutrition Facts (per serving)

531	Calories
54g	Fat
4g	Carbs
10g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 531
% Daily Value *
Total Fat 54g	69%
Saturated Fat 34g	168%
Cholesterol 177mg	59%
Sodium 392mg	17%
Total Carbohydrate 4g	1%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 10g
Vitamin C 1mg	4%
Calcium 288mg	22%
Iron 0mg	2%
Potassium 105mg	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.