Teriyaki Chicken with Mushrooms and Broccoli

Name: Teriyaki Chicken with Mushrooms and Broccoli
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Ingredients: 0.5 cup soy sauce; 0.5 cup rice vinegar; 3 tablespoons honey; 2 teaspoons sesame oil; 4 teaspoons fresh ginger, minced; 4 teaspoons cornstarch; 4 cloves garlic, minced; 1 tablespoon olive oil; 2 pounds boneless, skinless chicken breasts, cut into 1-inch pieces; 1 pound broccoli florets, chopped into bite-sized pieces; 1 (8 ounce) package sliced mushrooms

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Quick and easy (and only one-pot) teriyaki chicken with mushrooms and broccoli is a perfect weeknight dinner with a side of steamed rice.

Recipe by T-fal

Published on September 5, 2018

3

Prep Time:

20 mins

Cook Time:

20 mins

Total Time:

40 mins

Servings:

8

Yield:

2 pounds chicken

Jump to Nutrition Facts

Ingredients

Sauce:

½ cup soy sauce
½ cup rice vinegar
3 tablespoons honey
2 teaspoons sesame oil
4 teaspoons fresh ginger, minced
4 teaspoons cornstarch
4 cloves garlic, minced
1 tablespoon olive oil
2 pounds boneless, skinless chicken breasts, cut into 1-inch pieces
1 pound broccoli florets, chopped into bite-sized pieces
1 (8 ounce) package sliced mushrooms

Directions

Mix all the sauce ingredients in a medium size bowl until completely smooth.
Add the olive oil to the bottom of a fry pan and heat to medium high. Add the cut-up chicken and cook until the chicken is golden brown and almost cooked through, about 10 minutes.
Add the sauce to the chicken and toss until all the chicken is coated. Add the broccoli floret pieces and sliced mushrooms to the chicken mixture; stir until coated. Let the chicken and veggie mixture simmer for about 10 minutes.

Cook's Note:

You can use either chicken breasts or tenders in this recipe.

Nutrition Facts (per serving)

206	Calories
6g	Fat
14g	Carbs
26g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 206
% Daily Value *
Total Fat 6g	7%
Saturated Fat 1g	6%
Cholesterol 59mg	20%
Sodium 971mg	42%
Total Carbohydrate 14g	5%
Dietary Fiber 2g	7%
Total Sugars 8g
Protein 26g
Vitamin C 52mg	259%
Calcium 44mg	3%
Iron 2mg	9%
Potassium 459mg	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.