Scrambled Eggs with Sun-Dried Tomato


Delicious, fluffy scrambled eggs with sun-dried tomatoes, onion, and Italian herbs. Serve warm with multigrain artisan toast.

scrambled eggs with sundried tomato on plate
Prep Time:
15 mins
Cook Time:
10 mins
Total Time:
25 mins


  • 6 large eggs

  • 6 teaspoons milk

  • 1 tablespoon olive oil

  • 2 cloves garlic, chopped

  • ¼ cup chopped red onion

  • ½ cup sun-dried tomatoes, cut into thin strips

  • 1 tablespoon butter

  • salt and ground black pepper to taste

  • 2 tablespoons grated Parmesan cheese

  • 1 pinch dried oregano

  • 1 pinch dried thyme

  • 1 pinch dried basil


  1. Beat together eggs and milk in a medium bowl with a fork for about 30 seconds. Set aside.

  2. Heat olive oil in a medium skillet over medium heat. Cook and stir garlic in hot oil for about 1 minute. Add red onion; cook, stirring occasionally, until somewhat translucent, about 2 minutes. Reduce heat to low and add sun-dried tomatoes. Cook and stir until tomatoes are warm and soft, 3 to 5 minutes. Remove from heat.

  3. Heat butter in a large skillet over medium heat. Pour in beaten eggs. Immediately top with tomato mixture; season with salt and pepper. Sprinkle with Parmesan cheese, oregano, thyme, and basil. Cook for 1 to 2 minutes, slowly folding in the edges of egg as it begins to set underneath. Continue cooking over medium-low heat, folding and stirring eggs until scrambled and mostly set, 2 to 3 minutes more.

Nutrition Facts (per serving)

399 Calories
29g Fat
13g Carbs
23g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 399
% Daily Value *
Total Fat 29g 38%
Saturated Fat 10g 51%
Cholesterol 578mg 193%
Sodium 690mg 30%
Total Carbohydrate 13g 5%
Dietary Fiber 3g 10%
Total Sugars 7g
Protein 23g
Vitamin C 8mg 42%
Calcium 192mg 15%
Iron 5mg 29%
Potassium 745mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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