Recipes Side Dish Vegetables Air Fryer Roasted Okra 4.6 (19) 14 Reviews 5 Photos This air fryer okra recipe is perfect for anyone who loves the flavor of okra, but dislikes the slimy texture. Air-fry the slime out of it! Recipe by Soup Loving Nicole Updated on June 5, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 5 5 5 5 Prep Time: 5 mins Cook Time: 15 mins Total Time: 20 mins Servings: 1 Jump to Nutrition Facts Ingredients ½ pound okra, ends trimmed and pods sliced 1 teaspoon olive oil ¼ teaspoon salt ⅛ teaspoon ground black pepper Directions Preheat an air fryer to 350 degrees F (175 degrees C). Place okra, olive oil, salt, and pepper in a bowl; stir gently to coat. Arrange okra in a single layer in the air fryer basket. Cook in the preheated air fryer for 10 minutes, tossing the basket halfway. Remove the basket and toss okra again; continue to cook until crispy, about 2 minutes more. Serve immediately. I Made It Print Nutrition Facts (per serving) 113 Calories 5g Fat 16g Carbs 5g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 1 Calories 113 % Daily Value * Total Fat 5g 6% Saturated Fat 1g 4% Sodium 600mg 26% Total Carbohydrate 16g 6% Dietary Fiber 7g 26% Total Sugars 3g Protein 5g Vitamin C 48mg 240% Calcium 185mg 14% Iron 2mg 11% Potassium 691mg 15% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved