Tangy and Tasty Kale Salad
Servings Per Recipe: 6
Calories: 352
% Daily Value *
protein: 11.8g 24 %
carbohydrates: 15.6g 5 %
dietary fiber: 3.9g 16 %
sugars: 1.6g
fat: 28.8g 44 %
saturated fat: 6.4g 32 %
cholesterol: 20.6mg 7 %
vitamin a iu: 11915.9IU 238 %
niacin equivalents: 3.7mg 28 %
vitamin b6: 0.3mg 21 %
vitamin c: 126.3mg 211 %
folate: 50mcg 13 %
calcium: 350.3mg 35 %
iron: 2.5mg 14 %
magnesium: 65.2mg 23 %
potassium: 576mg 16 %
sodium: 502.2mg 20 %
thiamin: 0.2mg 17 %
calories from fat: 259
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.