Tahini Mint Chocolate Shake

If you like mint and if you like chocolate, you'll love this shake with a hint of tahini.

1
Prep Time:
5 mins
Total Time:
5 mins
Servings:
1
Yield:
1 shake

Ingredients

  • 1 cup soy milk

  • 1 ¼ cups ice

  • 2 tablespoons chocolate syrup (such as Hershey's®)

  • 1 tablespoon tahini

  • 1 packet stevia sweetener (such as Truvia®)

  • 6 fresh mint leaves

Directions

  1. Combine soy milk, ice, chocolate syrup, tahini, stevia, and mint in a blender. Blend until smooth.

Nutrition Facts (per serving)

327 Calories
13g Fat
44g Carbs
11g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 327
% Daily Value *
Total Fat 13g 16%
Saturated Fat 2g 9%
Sodium 168mg 7%
Total Carbohydrate 44g 16%
Dietary Fiber 4g 14%
Total Sugars 28g
Protein 11g
Vitamin C 0mg 2%
Calcium 131mg 10%
Iron 4mg 21%
Potassium 434mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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