Tahini Mint Chocolate Shake
Servings Per Recipe: 1
Calories: 326.5
% Daily Value *
protein: 11.3g 23 %
carbohydrates: 43.9g 14 %
dietary fiber: 3.8g 15 %
sugars: 28.4g
fat: 12.7g 20 %
saturated fat: 1.8g 9 %
vitamin a iu: 32.3IU 1 %
niacin equivalents: 4.7mg 36 %
vitamin b6: 0.2mg 13 %
vitamin c: 0.3mg
folate: 59.5mcg 15 %
calcium: 130.5mg 13 %
iron: 3.7mg 21 %
magnesium: 99.4mg 36 %
potassium: 433.6mg 12 %
sodium: 168.3mg 7 %
thiamin: 0.6mg 58 %
calories from fat: 114.7
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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