Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Black Bean Soup Recipes Instant Pot® Spicy Black Bean Soup (Vegan) 4.9 (31) 26 Reviews 5 Photos You don't have to soak beans when using an electric pressure cooker. Adjust the spices to your liking in this healthier, easy-to-make black bean soup that freezes well. Recipe by bdweld Published on March 9, 2020 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 5 5 5 5 Prep Time: 20 mins Cook Time: 55 mins Additional Time: 25 mins Total Time: 1 hrs 40 mins Servings: 8 Yield: 8 servings Jump to Nutrition Facts Ingredients 2 tablespoons olive oil 1 medium white onion, chopped 1 yellow bell pepper, diced 5 cloves garlic, crushed 4 teaspoons chili powder 1 ½ teaspoons ground cumin 1 ½ teaspoons dried oregano ½ teaspoon salt ½ teaspoon freshly ground black pepper ¼ teaspoon chipotle pepper powder 6 cups vegetable broth 1 pound dry black beans 1 (4 ounce) can chopped Hatch chile peppers, undrained 1 pinch garlic salt, or to taste Garnish: 1 cup pico de gallo 1 red bell pepper, sliced 1 lime, cut into wedges Directions Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add oil and heat until shimmering. Add onion and yellow pepper; cook and stir until translucent and soft, about 5 minutes. Add garlic, chili powder, cumin, oregano, salt, pepper, and chipotle powder. Stir until fragrant, about 1 minute. Add broth, beans, and chile peppers. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 40 minutes. Allow 10 to 15 minutes for pressure to build. Release pressure using the natural-release method according to manufacturer's instructions, about 25 minutes. Unlock and remove the lid. Use a stick blender to blend beans until thick and creamy. Season with garlic salt. Serve with pico de gallo, red bell pepper slices, and lime wedges. Cook's Note: If you want texture to your bean soup, remove 1 cup of beans with a slotted spoon and return to pot after blending. I Made It Print Nutrition Facts (per serving) 280 Calories 5g Fat 45g Carbs 14g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 8 Calories 280 % Daily Value * Total Fat 5g 6% Saturated Fat 1g 4% Sodium 870mg 38% Total Carbohydrate 45g 16% Dietary Fiber 11g 39% Total Sugars 6g Protein 14g Vitamin C 31mg 157% Calcium 106mg 8% Iron 4mg 22% Potassium 966mg 21% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved