Air Fryer Breakfast Frittata


This air fryer breakfast frittata is easy to make using a cake pan that fits in the air fryer basket. Switch up the ingredients to suit your taste. If you are worried about the frittata sticking to the cake pan, line the bottom of the pan with parchment paper.

Prep Time:
15 mins
Cook Time:
20 mins
Total Time:
35 mins


  • cooking spray

  • ¼ pound breakfast sausage, fully cooked and crumbled

  • 4 large eggs, lightly beaten

  • ½ cup shredded Cheddar-Monterey Jack cheese blend

  • 2 tablespoons red bell pepper, diced

  • 1 green onion, chopped

  • 1 pinch cayenne pepper (Optional)


  1. Preheat an air fryer to 360 degrees F (180 degrees C). Spray a nonstick 6x2-inch cake pan with cooking spray.

  2. Combine sausage, eggs, cheese, bell pepper, green onion, and cayenne pepper in a large bowl; mix well to combine.

  3. Pour egg mixture into the prepared cake pan.

  4. Cook in the preheated air fryer until frittata is set, 18 to 20 minutes.

    close up view of a Air Fryer Breakfast Frittata next to a dollop of ketchup, with a piece of frittata on a fork
    Buckwheat Queen

Nutrition Facts (per serving)

380 Calories
27g Fat
3g Carbs
31g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 380
% Daily Value *
Total Fat 27g 35%
Saturated Fat 12g 62%
Cholesterol 443mg 148%
Sodium 694mg 30%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 1%
Total Sugars 1g
Protein 31g
Vitamin C 13mg 67%
Calcium 69mg 5%
Iron 3mg 17%
Potassium 328mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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