Easy Green Gazpacho


We call this version green gazpacho cause it has a lot of green ingredients - cucumbers, green bell pepper, and avocado. My favorite lunch on a hot day.

Prep Time:
15 mins
Additional Time:
1 hrs
Total Time:
1 hrs 15 mins
4 servings


  • 2 cucumbers, peeled and chopped

  • 1 green bell pepper, chopped

  • 1 stalk 2 stalks celery, chopped

  • 1 avocado

  • ½ onion, chopped

  • 1 clove garlic, chopped

  • 2 sprigs fresh cilantro

  • 2 tablespoons water, or more to taste

  • 1 tablespoon cold-pressed extra-virgin olive oil

  • 8 cherry tomatoes, quartered


  1. Combine cucumber, bell pepper, and celery in a blender; blend until smooth. Add avocado and blend until smooth. Add onion, garlic, and cilantro and blend. With the blender running, add cold water until desired consistency is reached.

  2. Pour soup into a container with a lid and refrigerate for 1 hour.

  3. Stir in olive oil and garnish with cherry tomatoes before serving.

Nutrition Facts (per serving)

159 Calories
11g Fat
16g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 159
% Daily Value *
Total Fat 11g 14%
Saturated Fat 2g 8%
Sodium 20mg 1%
Total Carbohydrate 16g 6%
Dietary Fiber 6g 20%
Total Sugars 5g
Protein 3g
Vitamin C 42mg 212%
Calcium 46mg 4%
Iron 1mg 6%
Potassium 655mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.