Rating: 4 stars
29 Ratings
  • 5 star values: 18
  • 4 star values: 3
  • 3 star values: 4
  • 2 star values: 2
  • 1 star values: 2

A great, easy cauliflower side dish that pairs well with any protein. I've used smoked paprika, a favorite of mine, but feel free to add your favorite flavors. Enjoy!



Original recipe yields 2 servings
The ingredient list now reflects the servings specified
Ingredient Checklist


Instructions Checklist
  • Preheat an air fryer to 400 degrees F (200 degrees C).

  • Cut garlic in half and smash with the blade of a knife. Place in a bowl with oil, salt, and paprika. Add cauliflower and turn to coat.

  • Place the coated cauliflower in the bowl of the air fryer and cook to desired crispiness, shaking every 5 minutes, about 15 minutes total.

Cook's Note:

After 15 minutes, the cauliflower will still have some crunch; cook for an additional 5 minutes if you want it softer. The timing really depends on the size of the cauliflower, so check frequently.

Nutrition Facts

118 calories; protein 4.3g; carbohydrates 12.4g; fat 7g; sodium 642.3mg. Full Nutrition