Instant Pot® Lentil and Ham Soup
Servings Per Recipe: 10
Calories: 157.4
% Daily Value *
protein: 9.9g 20 %
carbohydrates: 16.7g 5 %
dietary fiber: 7.1g 28 %
sugars: 3.3g
fat: 5.7g 9 %
saturated fat: 1.6g 8 %
cholesterol: 13.8mg 5 %
vitamin a iu: 2292.3IU 46 %
niacin equivalents: 3.4mg 27 %
vitamin b6: 0.3mg 17 %
vitamin c: 12.2mg 20 %
folate: 105mcg 26 %
calcium: 33.3mg 3 %
iron: 2.1mg 12 %
magnesium: 35.6mg 13 %
potassium: 423.5mg 12 %
sodium: 1104mg 44 %
thiamin: 0.3mg 26 %
calories from fat: 51.1
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.