Wonderfully crunchy on the outside and creamy on the inside. Great with garlicky aioli.

Bren
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Ingredients

2
Original recipe yields 2 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Preheat air fryer to 400 degrees F (200 degrees C).

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  • Mix flour, pepper, and salt together in a shallow bowl. Beat together egg and water in a second shallow bowl. Place panko in a third shallow bowl.

  • Dredge an avocado slice through the flour, shaking off excess. Dip into egg and allow excess to drop off. Finally press slice into panko so both sides are covered. Set on a plate and repeat with the remaining slices.

  • Spray avocado slices generously with cooking spray and arrange in the bowl of the air fryer, sprayed-side down. Spray the top side of the avocado slices as well.

  • Cook in the preheated air fryer for 4 minutes. Turn avocado slices over and cook until golden, about 3 more minutes.

Nutrition Facts

319 calories; 9.3 g protein; 39.8 g carbohydrates; 81.8 mg cholesterol; 462.9 mg sodium. Full Nutrition

Reviews (11)

Read More Reviews

Most helpful positive review

Rating: 5 stars
09/13/2018
Perfectly crunchy avocado fries! I have made a good deal of Bren's recipes and as usual, this recipe did not disappoint. The trickiest thing about this recipe is with the avocado purchase. You don't want one too firm but it has to be firm enough to hold up to the egg wash and breading process so avoid ones that are too ripe. Something important I want to point out. It looks like there was some confusion for the temp on the air fryer. Going off of her previous recipes I've made, the 200 degrees she calls for is celsius. For fahrenheit you'll want to do 400 degrees. That is what I did and they were perfect. Thanks Bren for another great recipe! Read More
(10)

Most helpful critical review

Rating: 3 stars
03/23/2019
It was tasty but I think I would add the salt as needed directly to the avocado it felt like it needed more seasoning. Other than that it was nice and creamy on the inside. Read More
(1)
15 Ratings
  • 5 star values: 8
  • 4 star values: 2
  • 3 star values: 4
  • 2 star values: 1
  • 1 star values: 0
Rating: 5 stars
09/13/2018
Perfectly crunchy avocado fries! I have made a good deal of Bren's recipes and as usual, this recipe did not disappoint. The trickiest thing about this recipe is with the avocado purchase. You don't want one too firm but it has to be firm enough to hold up to the egg wash and breading process so avoid ones that are too ripe. Something important I want to point out. It looks like there was some confusion for the temp on the air fryer. Going off of her previous recipes I've made, the 200 degrees she calls for is celsius. For fahrenheit you'll want to do 400 degrees. That is what I did and they were perfect. Thanks Bren for another great recipe! Read More
(10)
Rating: 5 stars
12/09/2018
Excellent. I made them gluten free, substituting with almond flour and gf panko. Nice and cruncy on the outside and creamy on the inside. Read More
(5)
Rating: 5 stars
12/27/2018
Crispy and Creamy........ Nice! This is perfect with any meal next version I will smash the avocados and make saucers then fry for whatever burgers come to mind! Read More
(1)
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Rating: 3 stars
03/23/2019
It was tasty but I think I would add the salt as needed directly to the avocado it felt like it needed more seasoning. Other than that it was nice and creamy on the inside. Read More
(1)
Rating: 3 stars
07/29/2019
Interesting. As a tempora lover I had never thought of using avocado. Not a air fryer fan. Going to try this one again in a deep fryer then decide which one I like best. Read More
Rating: 4 stars
01/22/2020
These turned out nice and crispy on the outside and creamy inside. The breading stayed in great too. The only thing I would change would be to have more spices in the breading or maybe I could just make a spicier dipping sauce for them but I will make them again! Read More
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Rating: 5 stars
01/29/2019
Delicious Read More
Rating: 2 stars
06/11/2020
Crispy yes but tasteless. I tried again with a bit more salt and some grated Parmesan cheese mixed in the breadcrumbs and they were better. Read More
Rating: 5 stars
04/24/2020
No changes to recipe. Enjoyed very much. 5 stars Read More