Vegan Pumpkin Pancakes

5.0
(1)

These vegan pancakes take on a hint of fall with the savory goodness of pumpkin, cinnamon, and pecans! Serve with toppings of choice, including additional pecans and maple syrup.

1
Prep Time:
15 mins
Cook Time:
10 mins
Total Time:
25 mins
Servings:
6
Yield:
6 servings

Ingredients

  • 2 cups almond milk

  • 2 tablespoons distilled white vinegar

  • 5 tablespoons water

  • 2 tablespoons flaxseed meal

  • 2 cups all-purpose flour

  • 2 tablespoons coconut sugar

  • 1 tablespoon baking powder

  • 1 tablespoon ground cinnamon

  • 2 teaspoons baking soda

  • 1 teaspoon salt

  • 1 cup pumpkin puree

  • 2 tablespoons coconut oil

  • ¼ cup toasted chopped pecans

Directions

  1. Combine almond milk and vinegar together in a measuring cup; set aside for 10 minutes.

  2. Combine water and flaxseed meal together in a bowl; allow to rest until gelatinous, about 5 minutes.

  3. Combine flour, coconut sugar, baking powder, cinnamon, baking soda, and salt in a medium bowl.

  4. Add almond milk mixture, flaxseed meal mixture, pumpkin puree, and coconut oil to the bowl with the flour mixture. Mix until well blended. Fold in pecans.

  5. Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts (per serving)

288 Calories
10g Fat
45g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 288
% Daily Value *
Total Fat 10g 13%
Saturated Fat 4g 22%
Sodium 1206mg 52%
Total Carbohydrate 45g 16%
Dietary Fiber 4g 16%
Total Sugars 4g
Protein 6g
Vitamin C 2mg 9%
Calcium 244mg 19%
Iron 3mg 18%
Potassium 236mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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