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A sweet and protein-rich dessert hummus you can eat chilled by the spoonful or serve with my recipe for homemade cinnamon-sugar pita chips.



Original recipe yields 6 servings
The ingredient list now reflects the servings specified
Ingredient Checklist


Instructions Checklist
  • Combine chickpeas, pumpkin, dates, maple syrup, peanut butter, ginger, molasses, vanilla extract, cinnamon, cloves, and nutmeg in a food processor. Process to a smooth paste, 2 to 3 minutes, scraping down sides as necessary. Refrigerate 1 to 2 hours before serving.


Cook's Note:

Feel free to use your preferred nut butter.

Nutrition Facts

179 calories; 3.5 g total fat; 0 mg cholesterol; 217 mg sodium. 34.1 g carbohydrates; 4.3 g protein; Full Nutrition