Spaghetti Squash Seafood Alfredo

Preheat the oven to 350 degrees F (175 degrees C).

Brush squash halves with 1 tablespoon avocado oil and season with salt and pepper. Place face-down on a baking sheet.

Bake in the preheated oven until tender, 35 to 40 minutes.

Meanwhile, melt butter in a saucepan over medium heat. Stir in half-and-half, paprika, salt, and pepper. Heat slowly to a light boil, about 4 minutes. Add Parmesan cheese and stir until blended, about 1 minute. Remove sauce from heat.

Heat remaining avocado oil in a skillet over medium heat. Add prawns, mushrooms, and garlic. Cook until prawns are nearly opaque, 3 to 5 minutes. Drain any accumulated liquid and pour sauce over prawns. Stir in parsley and simmer on low heat until fully but not overcooked, 3 to 5 minutes more.

Scrape flesh from cooked squash into a serving plate. Top with seafood Alfredo sauce.