Make-Ahead Spinach Salad in a Jar
Servings Per Recipe: 5
Calories: 396.2
% Daily Value *
protein: 11g 22 %
carbohydrates: 39.2g 13 %
dietary fiber: 5.2g 21 %
sugars: 10.5g
fat: 22.4g 35 %
saturated fat: 5.2g 26 %
cholesterol: 11.1mg 4 %
vitamin a iu: 3097.8IU 62 %
niacin equivalents: 2.8mg 21 %
vitamin b6: 0.3mg 17 %
vitamin c: 13.4mg 22 %
folate: 131.3mcg 33 %
calcium: 110.3mg 11 %
iron: 3.1mg 17 %
magnesium: 108.8mg 39 %
potassium: 435.6mg 12 %
sodium: 219.9mg 9 %
thiamin: 0.1mg 14 %
calories from fat: 201.8
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.