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Keto Cauliflower Hash Browns

Rated as 4.7 out of 5 Stars

"Cauliflower, cheese, and bacon come together in this keto alternative to hash browns."
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50 m servings 118
Original recipe yields 6 servings (6 patties)


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  1. Preheat the oven to 400 degrees F (200 degrees C).
  2. Place grated cauliflower in a microwave-safe bowl. Cook on high for 2 minutes. Let cool for 5 minutes.
  3. Wring cauliflower in a clean dish towel, squeezing out as much moisture as possible. Transfer cauliflower to a large mixing bowl. Add Cheddar cheese, egg, bacon bits, chives, salt, pepper, and cayenne. Mix well.
  4. Spray a large baking sheet with cooking spray. Divide cauliflower mixture into 6 equal portions, making sure to leave space between each one. Flatten with your hands and shape into ovals.
  5. Bake in the preheated oven until browned, about 15 minutes. Turn broiler on low and broil until crispy, about 5 minutes. Let cool for 5 minutes to firm up.


  • Cook's Note:
  • If desired, make your own bacon bits. Pan-fry 4 slices of bacon until crisp; crumble into small pieces.

Nutrition Facts

Per Serving: 118 calories; 8.2 3 8.8 54 484 Full nutrition

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Read all reviews 22
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I forgot to nuke the cauliflower before I mixed all the ingredients but they still baked beautifully. I used thawed riced cauliflower from the frozen section. Everyone in my family loved them in...

Excellent recipe. I made it as it without any changes. I did have a problem forming them into patties because they were too wet. I believe I didn't wring the cauliflower dry bad. Ne...

Makes 5 patties using a 1/4 cup measure if you use frozen riced cauliflower.

These are great and fit into my diet so I love them . With all cauliflower recipes the ricing and squeezeing out the moisture can be a pain and messy but well worth it. I made the a couple wee...

If you eliminate the bacon bits, cheese (for those of us who dont sit well with cheese), table salt...and replace the table salt with pink Himalayan salt you have a very healthy breakfast full o...

I added ‘everything but the bagel’ seasoning and used sharp cheese - fantastic !!

These are super delicious and easy when you use frozen cauliflower. They are small but worth it. I followed the directions without any changes. Thanks for such a great recipe.

These are so easy and delicious. I think I might fry them a little after they bake for extra crispness.

So easy and simply delicious.