Rainbow Fruit Salsa with Whole Wheat Cinnamon Chips
Servings Per Recipe: 4
Calories: 161.5
% Daily Value *
protein: 4.3g 9 %
carbohydrates: 43g 14 %
dietary fiber: 3.9g 16 %
sugars: 14.8g
fat: 0.8g 1 %
saturated fat: 0.1g 1 %
vitamin a iu: 27.3IU 1 %
niacin equivalents: 1.4mg 11 %
vitamin b6: 0.1mg 8 %
vitamin c: 23mg 38 %
folate: 18.5mcg 5 %
calcium: 26.6mg 3 %
iron: 1.2mg 7 %
magnesium: 41.1mg 15 %
potassium: 214.5mg 6 %
sodium: 226.3mg 9 %
calories from fat: 7.4
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.