A delicious and wholesome open-faced ALT on a whole grain English muffin. Enjoy this for breakfast, lunch, or dinner - or just as a filling snack!

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Recipe Summary

prep:
10 mins
total:
10 mins
Servings:
1
Yield:
1 sandwich
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Ingredients

1
Original recipe yields 1 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Spread 1 tablespoon mayonnaise over each half of the English muffin. Add avocado and tomato slices. Top with lettuce.

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Nutrition Facts

608 calories; protein 10.7g; carbohydrates 52g; fat 44.5g; sodium 430.1mg. Full Nutrition
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Reviews (1)

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1 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
02/02/2020
I make this a lot but not with mayo. I mash the avocado and spread it on toast and then add tomato and lettuce. It s delicious. Read More
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