Quick and Savory Indian Peas
Servings Per Recipe: 2
Calories: 242.3
% Daily Value *
protein: 12.1g 24 %
carbohydrates: 32.1g 10 %
dietary fiber: 9.6g 39 %
sugars: 12.5g
fat: 8.1g 13 %
saturated fat: 1.2g 6 %
vitamin a iu: 4682.8IU 94 %
niacin equivalents: 5.3mg 41 %
vitamin b6: 0.3mg 18 %
vitamin c: 40.6mg 68 %
folate: 119.2mcg 30 %
calcium: 69.3mg 7 %
iron: 4.8mg 27 %
magnesium: 63.8mg 23 %
potassium: 373.9mg 11 %
sodium: 332.6mg 13 %
thiamin: 0.6mg 59 %
calories from fat: 73.1
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.