Vegan Corn Chowder
Servings Per Recipe: 6
Calories: 271.5
% Daily Value *
protein: 8.8g 18 %
carbohydrates: 60.1g 19 %
dietary fiber: 5.6g 22 %
sugars: 12.5g
fat: 2.8g 4 %
saturated fat: 0.4g 2 %
vitamin a iu: 360.7IU 7 %
niacin equivalents: 4.5mg 34 %
vitamin b6: 0.4mg 26 %
vitamin c: 21.2mg 35 %
folate: 139.2mcg 35 %
calcium: 52.4mg 5 %
iron: 2.3mg 13 %
magnesium: 77mg 28 %
potassium: 722mg 20 %
sodium: 748.3mg 30 %
thiamin: 0.3mg 26 %
calories from fat: 25.6
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.